About Breathe Yoga

The studio space offers small group classes. The environment is warm, cosy and tranquil. The setting is designed for you to enjoy a yoga class with props, modifications and variations on hand to support your practice, if needed. My classes incorporate the fundamental benefits of breathwork to the practice and daily life. There is an element of yoga philosophy, strengthening of the body combined with teaching tools to settle the mind.  The classes offer different themes each term targeting body functionality i.e. immune, respiratory, tailored around your ability. I want everyone to practice yoga 

I’ve called this a retreat in the sense that I’m providing an escape from the busy days of December for you to retreat into relaxing restorative yoga. It will take the form of a short practice then the main focus becomes Restorative Yoga by relaxing in poses, with the aid of props, without strain or pain, to achieve physical, mental and emotional relaxation. It will be slow paced and very relaxing. Props, like blocks, bolsters, blankets and straps are used so that you are supported in your pose comfortably. 

It’s for everyone and a great way to introduce someone new to yoga. If you have friends/family who are always looking to try yoga but are unsure then this is a good starting point. Or if you want to give this as a gift for someone and bring them along with you. (I’ve done this before for my dear friend and she loved it). The event will take place at my warm,  cosy and inviting studio in New Barnet.

The first term is offered as a pay as you go, to give you the opportunity to trial the classes. Once you are happy to continue the classes are pre-booked and paid for in advance for the term.  

Please email info@breathe-yoga.co.uk for the refund policy.